Teaching Hatha Yoga - Student Retention Tips

What separates successful Yoga teachers from the rest? Yoga studios and ashrams are founded on a core of students who keep coming back to classes. We often refer to this as student retention. Lets look at some methods to keep your students coming back for more Yoga classes.

learn new techniques and integrate them into your Yoga classes. many Yoga teachers think about changing asana sequencing to spice up their classes. You should also teach your students more Pranayama and meditation techniques. The eight limbs of Yoga, described by patanjali, should all be covered in your classes, so that your students are familiar with the many aspects of Yoga.

Observe and develop empathy for your students. Some Yoga teachers still have issues with the use of props. In truth, we are all aging at this moment. A Yoga teacher, who cannot teach the elderly, the handicapped, or any student with limited range of motion, is also handicapped.

If Yoga teachers require students to be elite athletes, they should be coaching Olympic gymnasts. Coaching Olympians is a noble profession and worthy of note, but it has nothing to do with teaching Yoga to the average person, who wants to learn Yoga.

There is a huge population that attends Yoga for stress and anxiety. The Yoga teacher, without compassion, is not helping anyone by barking out commands in a Brutal Boot Camp Yoga class. Some students do want these Yoga classes. However, these classes should be clearly labeled for new Yoga students and the unsuspecting public, who want to attend for the purpose of managing stress.

Copyright 2007 Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of Yoga teacher training at: Aura wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free Yoga e-Book: "Yoga in practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Certification Dallas Yoga

Our Favorite ATV Trails in Wisconsin

Unbeknownst to many ATV riders and ATV enthusiasts, wisconsin is a state where ATV riding is quickly on the rise to becoming one of the most popular, favored and preferred family-orientated activity in the country. this is of no surprise to us, of course, because wisconsin is blessed with awesome weather, vast landscapes and inhabited by people who are always out to have some fun with their families over weekends or holidays! this helps make ATV riding become one of the top outdoor sport in wisconsin.

If youre from out of state or a foreigner who wishes to explore ATV riding in wisconsin, we have compiled a list of places that we think rocks and you should visit them whenever youre in Wisconsin! There are too many ATV trails and tracks in Wisconsin to name but well pull out a few of our favorites here.

little Rice ATV Trail
little Rice ATV trail of wisconsin is located in Oneida County and is one of the best ATV trails we have ever ridden in in wisconsin. The trail runs about 45 miles through scenic forests, woods and rivers. You name it, youre going to go through it. The view, in itself, is absolutely breath-taking. Youll go through the tough four seasons Timber Venture Forest Lands and then just when youre ready to rough it out, youll get the chance to enjoy the complete unspoiled Willow Flowage. Along the ATV trail, there are many stops and rest areas for quick catch-ups and rests. If you wish to explore this wisconsin ATV trail, call 715/356-7350

The Dusty Trails ATV Club
The one good thing about the Dusty Trails ATV Club is that they are an organized bunch of people who dedicate a large part of their lives to promoting ATV riding as a sport in wisconsin. They have a website up where you can find more information about their club. The Dusty Trails ATV Club has approximately 110 miles of ATV trail for you to go crazy over. Youll love the trail systems that weave in through the hills, curves through the beautiful hills, valleys and rivers. One more thing, as the name suggests, this is a sandy ATV trail, so, be prepared to get a little sanded-up. no biggie, just as long as you bring your goggles and ATV helmet along, you should do just fine.

Chippewa County
Now, if youre a glacier type of person, this wisconsin ATV trail will certainly keep your adrenalin pumping. Although it is relatively short (15 miles) compared to other ATV trails, it provides amazing scenery of hills and valleys. It is one of the more challenging trails that we have been on. The ATV trail was created thousands of years ago because of the appropriate glacial topography good thing too. Youd be crazy to miss out on this one. There are lakes and ponds, rivers and hills, valleys and woods.completely spectacular!

Go on and start planning an ATV weekend trip to Wisconsin! You wont regret it.

Marsha Maung is an ATV enthusiast enthusiastically promoting ATV riding as a sport and family activity! She runs and is one of the staff for one of the hottest and fastest-growing ATV sites right now...http://www.atv4kids.com

Yoga Positions For Beginners

Humidifiers: Great For Comfort And Health

When you heat a house during the winter, humidity in the air is sent outside along with the cold air. The optimal amount of humidity in your home is 40 to 55 percent, however, running a heater can drop the humidity in your home down to 5 percent. This lack of humidity can have an effect on your health, furniture and even your utility bills. The lack of humidity can cause or aggravate respiratory ailments and make winter time colds even worse. The dry air also sucks the moisture out of furniture as well, which can even cause it to eventually fall apart. Evaporating moisture on the skin will also cause coolness so you will continually need to adjust the thermostat to remain warm.

When you make the decision to purchase a humidifier for comfort and health, you must consider the type of heating unit you have, the cubic footage of your home and the hardness of your water. Once you have the cubic yardage of your home you can compare the different types of humidifiers, choosing one which will provide relief to the entire floorplan.

Row-thru humidifiers work through evaporation and only put the amount of moisture into the air that it can handle which would vary depending on room temperature. By-pass humidifiers are the most common furnace humidifiers. The third type is a steam humidifier which works on the same principle as the vaporizers your mother used when you were a child with a cold. These are the most common type of humidifiers sold in retail stores.

Room size humidifiers can sit on a table top and work to return moisture to one room. For the entire house, you would need a free standing unit or a central humidifier that can be tied into the homes forced air heating system. It is a good idea to oversize the unit you choose which means the moisture level is higher than required for your cubic yardage. This will help make sure that your home stays at a proper level of humidity year round.

Visit Humidifier Information to see different types of humidifiers compared plus more great info!

Tinkerbell Yoga Mat